Water

 Water has no sense of self.  It just is.  It is a force of nature. .  In movement, it flows… relentless.  Obstacles are flowed over and eroded in time.  The smallest of openings cannot escape the flow. Reflections are perfectly synchronous with the flow… and endless…  as the moon rolling on a pond.  When disturbed, response is an echo…  moving in all directions… just as it should be.

 1. 75% of North Americans are chronically dehydrated. (Likely applies to the world population.) 2. In 37% of North Americans, the thirst mechanism is so weak that it is mistaken for hunger. 3. Even MILD dehydration will slow down one's metabolism as much as 3%. 4. One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study.

5. Lack of water is the #1 trigger of daytime fatigue.

6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

7. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

8. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%., and one is 50% less likely to develop bladder cancer.